The Alumni Center team is working remotely.In-person shopping for alumni merchandise in Rochester is temporarily suspended. Shipping for online merchandise orders may be delayed. Thank you for your patience.

Meditation 2.0: A New Way to Meditate – a video from Amit Sood, M.D. (ADGM ’05, CLRS ’06)

Amit Sood, M.D. (ADGM ’05, CLRS ’06) has shared a new video called Meditation 2.0: A New Way to Meditate. It may be of value to you if you have tried or have interest in meditation, or if you find meditation a difficult practice.

Learn more about Dr. Sood’s research on his Mayo Clinic profile, or visit his Resilient Living web site.

Recommended reading

Posts about similar topics: